Mark Warner 100m row
100
Meters
0:30.3
Time
2:31.5
Pace
5
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 20 |
| Stroke Count | 10 |
| Drag Factor | 80 |
November 28, 2023 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:30.3 | 100 | 2:31.5 | 101 | 594 | 5 | 20 |
| 0:30.3 | 100 | 2:31.5 | 101 | 594 | 5 | 20 |
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Workout Graph
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