Mark Warner 600m row
600
Meters
2:53.0
Time
2:24.1
Pace
33
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 21 |
| Stroke Count | 60 |
| Drag Factor | 85 |
December 02, 2023 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:53.0 | 600 | 2:24.1 | 117 | 686 | 33 | 21 |
| 0:56.9 | 200 | 2:22.2 | 122 | 695 | 11 | 21 |
| 0:57.7 | 400 | 2:24.2 | 117 | 686 | 11 | 21 |
| 0:58.4 | 600 | 2:26.0 | 112 | 678 | 11 | 21 |
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Workout Graph
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