Mark Warner 20:00 row
4,327
Meters
20:00.0
Time
2:18.6
Pace
248
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Stroke Count | 457 |
| Drag Factor | 99 |
January 04, 2024 11:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,327 | 2:18.6 | 131 | 744 | 248 | 23 |
| 4:00.0 | 840 | 2:22.8 | 120 | 705 | 47 | 20 |
| 8:00.0 | 850 | 2:21.1 | 124 | 720 | 48 | 23 |
| 12:00.0 | 881 | 2:16.2 | 139 | 765 | 51 | 24 |
| 16:00.0 | 878 | 2:16.6 | 137 | 765 | 51 | 24 |
| 20:00.0 | 880 | 2:16.3 | 138 | 765 | 51 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.