Mark Warner 30:00 row
6,037
Meters
30:00.0
Time
2:29.0
Pace
331
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 21 |
| Stroke Count | 643 |
| Drag Factor | 86 |
February 24, 2024 12:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,037 | 2:29.0 | 106 | 662 | 331 | 21 |
| 6:00.0 | 1,143 | 2:37.4 | 90 | 600 | 60 | 20 |
| 12:00.0 | 1,228 | 2:26.5 | 111 | 680 | 68 | 22 |
| 18:00.0 | 1,217 | 2:27.9 | 108 | 670 | 67 | 22 |
| 24:00.0 | 1,229 | 2:26.4 | 111 | 680 | 68 | 22 |
| 30:00.0 | 1,221 | 2:27.4 | 109 | 680 | 68 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.