Mark Warner 10:00 row
2,030
Meters
10:00.0
Time
2:27.7
Pace
110
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 86 |
February 24, 2024 12:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,030 | 2:27.7 | 108 | 660 | 110 | 21 |
| 2:00.0 | 397 | 2:31.1 | 101 | 630 | 21 | 20 |
| 4:00.0 | 405 | 2:28.1 | 108 | 660 | 22 | 21 |
| 6:00.0 | 407 | 2:27.4 | 109 | 660 | 22 | 22 |
| 8:00.0 | 406 | 2:27.7 | 108 | 660 | 22 | 22 |
| 10:00.0 | 416 | 2:24.2 | 117 | 690 | 23 | 22 |
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Workout Graph
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