Mark Warner 5:00 row
955
Meters
5:00.0
Time
2:37.0
Pace
48
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 95 |
March 07, 2024 10:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 955 | 2:37.0 | 90 | 576 | 48 | 22 |
| 1:00.0 | 194 | 2:34.6 | 95 | 600 | 10 | 22 |
| 2:00.0 | 197 | 2:32.2 | 99 | 600 | 10 | 22 |
| 3:00.0 | 187 | 2:40.4 | 85 | 540 | 9 | 22 |
| 4:00.0 | 187 | 2:40.4 | 85 | 540 | 9 | 22 |
| 5:00.0 | 190 | 2:37.8 | 89 | 600 | 10 | 22 |
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Workout Graph
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