Mark Warner 4:59 row
997
Meters
4:59.7
Time
2:30.3
Pace
54
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 125 |
April 23, 2024 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:59.7 | 997 | 2:30.3 | 103 | 648 | 54 | 22 |
| 4:59.7 | 997 | 2:30.3 | 103 | 648 | 54 | 22 |
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Workout Graph
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