Mark Warner 800m row
800
Meters
3:41.7
Time
2:18.5
Pace
44
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 23 |
| Stroke Count | 88 |
| Drag Factor | 121 |
April 25, 2024 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:41.7 | 800 | 2:18.5 | 132 | 714 | 44 | 23 |
| 0:57.1 | 200 | 2:22.7 | 120 | 693 | 11 | 24 |
| 0:54.9 | 400 | 2:17.2 | 135 | 721 | 11 | 23 |
| 0:55.0 | 600 | 2:17.5 | 135 | 720 | 11 | 24 |
| 0:54.7 | 800 | 2:16.7 | 137 | 723 | 11 | 24 |
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Workout Graph
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