Mark Warner 6:00 row
1,221
Meters
6:00.0
Time
2:27.4
Pace
67
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 24 |
| Stroke Count | 148 |
| Drag Factor | 112 |
May 31, 2024 12:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,221 | 2:27.4 | 109 | 670 | 67 | 24 |
| 2:00.0 | 424 | 2:21.5 | 124 | 720 | 24 | 24 |
| 4:00.0 | 403 | 2:28.8 | 106 | 660 | 22 | 25 |
| 6:00.0 | 395 | 2:31.8 | 100 | 630 | 21 | 25 |
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Workout Graph
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