Mark Warner 35:08 row
7,009
Meters
35:08.9
Time
2:30.4
Pace
381
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 24 |
| Stroke Count | 850 |
| Drag Factor | 137 |
July 14, 2024 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:08.9 | 7,009 | 2:30.4 | 103 | 650 | 381 | 24 |
| 5:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 23 |
| 10:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 24 |
| 15:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 24 |
| 20:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 24 |
| 25:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 24 |
| 30:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 25 |
| 35:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 26 |
| 35:08.9 | 30 | 2:28.3 | 107 | 404 | 1 | 14 |
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Workout Graph
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