Mark Warner 15:11 row
3,042
Meters
15:11.6
Time
2:29.8
Pace
166
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 22 |
| Stroke Count | 348 |
| Drag Factor | 227 |
July 25, 2024 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:11.6 | 3,042 | 2:29.8 | 104 | 655 | 166 | 22 |
| 5:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 21 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 23 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 24 |
| 15:11.6 | 22 | 4:23.6 | 19 | 310 | 1 | 31 |
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Workout Graph
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