Mark Warner 5:39 row
1,032
Meters
5:39.2
Time
2:44.3
Pace
55
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 23 |
| Stroke Count | 125 |
| Drag Factor | 198 |
July 25, 2024 08:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:39.2 | 1,032 | 2:44.3 | 79 | 583 | 55 | 23 |
| 2:00.0 | 402 | 2:29.2 | 105 | 660 | 22 | 23 |
| 4:00.0 | 401 | 2:29.6 | 104 | 630 | 21 | 24 |
| 5:39.2 | 230 | 3:35.6 | 35 | 435 | 12 | 25 |
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Workout Graph
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