Mark Warner 10:00 row
2,081
Meters
10:00.0
Time
2:24.1
Pace
115
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 24 |
| Stroke Count | 241 |
| Drag Factor | 143 |
July 29, 2024 08:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,081 | 2:24.1 | 117 | 690 | 115 | 24 |
| 2:00.0 | 397 | 2:31.1 | 101 | 630 | 21 | 23 |
| 4:00.0 | 403 | 2:28.8 | 106 | 660 | 22 | 24 |
| 6:00.0 | 424 | 2:21.5 | 124 | 720 | 24 | 24 |
| 8:00.0 | 429 | 2:19.8 | 128 | 720 | 24 | 25 |
| 10:00.0 | 429 | 2:19.8 | 128 | 720 | 24 | 25 |
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Workout Graph
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