Mark Warner 4:34 row
1,020
Meters
4:34.8
Time
2:14.7
Pace
60
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 25 |
| Stroke Count | 115 |
| Drag Factor | 143 |
July 29, 2024 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:34.8 | 1,020 | 2:14.7 | 143 | 786 | 60 | 25 |
| 4:34.8 | 1,020 | 2:14.7 | 143 | 786 | 60 | 25 |
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