Mark Warner 48:40 row
10,017
Meters
48:40.2
Time
2:25.7
Pace
555
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 22 |
| Stroke Count | 1115 |
| Drag Factor | 154 |
August 01, 2024 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:40.2 | 10,017 | 2:25.7 | 113 | 684 | 555 | 22 |
| 5:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 21 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 22 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 22 |
| 20:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 23 |
| 25:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 23 |
| 30:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 24 |
| 35:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 24 |
| 40:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 24 |
| 45:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 24 |
| 48:40.2 | 768 | 2:23.3 | 119 | 702 | 43 | 23 |
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Workout Graph
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