Mark Warner 500m row
500
Meters
1:51.3
Time
1:51.3
Pace
35
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 28 |
| Stroke Count | 53 |
| Drag Factor | 109 |
August 04, 2024 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:51.3 | 500 | 1:51.3 | 254 | 1132 | 35 | 28 |
| 0:22.2 | 100 | 1:51.0 | 256 | 1135 | 7 | 30 |
| 0:21.9 | 200 | 1:49.5 | 267 | 1150 | 7 | 27 |
| 0:22.0 | 300 | 1:50.0 | 263 | 1145 | 7 | 30 |
| 0:22.4 | 400 | 1:52.0 | 249 | 1125 | 7 | 29 |
| 0:22.8 | 500 | 1:54.0 | 236 | 1105 | 7 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.