Mark Warner 1000m row
1,000
Meters
4:41.0
Time
2:20.5
Pace
55
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 22 |
| Stroke Count | 107 |
| Drag Factor | 125 |
August 04, 2024 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:41.0 | 1,000 | 2:20.5 | 126 | 704 | 55 | 22 |
| 0:55.3 | 200 | 2:18.2 | 132 | 716 | 11 | 23 |
| 0:55.8 | 400 | 2:19.5 | 129 | 709 | 11 | 23 |
| 0:56.9 | 600 | 2:22.2 | 122 | 695 | 11 | 23 |
| 0:56.6 | 800 | 2:21.5 | 124 | 699 | 11 | 22 |
| 0:56.4 | 1,000 | 2:21.0 | 125 | 702 | 11 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.