Mark Warner 1000m row
1,000
Meters
4:05.7
Time
2:02.8
Pace
62
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 26 |
| Stroke Count | 107 |
| Drag Factor | 84 |
August 12, 2024 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:05.7 | 1,000 | 2:02.8 | 189 | 908 | 62 | 26 |
| 0:50.1 | 200 | 2:05.2 | 178 | 862 | 12 | 25 |
| 0:49.2 | 400 | 2:03.0 | 188 | 878 | 12 | 27 |
| 0:48.6 | 600 | 2:01.5 | 195 | 962 | 13 | 26 |
| 0:48.8 | 800 | 2:02.0 | 193 | 959 | 13 | 27 |
| 0:49.1 | 1,000 | 2:02.7 | 189 | 879 | 12 | 26 |
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Workout Graph
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