Mark Warner 1000m row
1,000
Meters
5:02.6
Time
2:31.3
Pace
51
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 67 |
August 12, 2024 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:02.6 | 1,000 | 2:31.3 | 101 | 606 | 51 | 23 |
| 1:00.0 | 200 | 2:30.0 | 104 | 600 | 10 | 24 |
| 0:58.6 | 400 | 2:26.5 | 111 | 675 | 11 | 23 |
| 1:03.8 | 600 | 2:39.5 | 86 | 564 | 10 | 23 |
| 1:00.1 | 800 | 2:30.2 | 103 | 599 | 10 | 24 |
| 1:00.1 | 1,000 | 2:30.2 | 103 | 599 | 10 | 25 |
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Workout Graph
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