Mark Warner 1:56 row
213
Meters
1:56.1
Time
4:32.5
Pace
11
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 341 |
| Stroke Rate | 56 |
| Stroke Count | 108 |
| Drag Factor | 179 |
August 21, 2024 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:56.1 | 213 | 4:32.5 | 17 | 341 | 11 | 56 |
| 1:56.1 | 214 | 4:31.2 | 18 | 341 | 11 | 56 |
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Workout Graph
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