Mark Warner 10:09 row
2,106
Meters
10:09.0
Time
2:24.5
Pace
118
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 24 |
| Stroke Count | 252 |
| Drag Factor | 155 |
September 09, 2024 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:09.0 | 2,106 | 2:24.5 | 116 | 697 | 118 | 24 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 24 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 25 |
| 10:09.0 | 20 | 3:45.0 | 31 | 400 | 1 | 40 |
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Workout Graph
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