Mark Warner 5:04 row
1,019
Meters
5:04.3
Time
2:29.3
Pace
55
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 153 |
September 19, 2024 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.3 | 1,019 | 2:29.3 | 105 | 650 | 55 | 23 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 24 |
| 5:04.3 | 11 | 3:15.4 | 47 | 461 | 0 | 0 |
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Workout Graph
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