Mark Warner 24:57 row
5,056
Meters
24:57.4
Time
2:28.0
Pace
277
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 23 |
| Stroke Count | 583 |
| Drag Factor | 157 |
October 16, 2024 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:57.4 | 5,056 | 2:28.0 | 108 | 665 | 277 | 23 |
| 5:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 22 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 23 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 24 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 24 |
| 24:57.4 | 1,036 | 2:23.5 | 118 | 702 | 58 | 24 |
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Workout Graph
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