Mark Warner 5:07 row
1,024
Meters
5:07.9
Time
2:30.3
Pace
55
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 227 |
December 03, 2024 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.9 | 1,024 | 2:30.3 | 103 | 643 | 55 | 23 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 23 |
| 5:07.9 | 12 | 5:29.1 | 10 | 333 | 0 | 31 |
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Workout Graph
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