Mark Warner 240m row
240
Meters
1:07.0
Time
2:19.5
Pace
12
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 23 |
| Stroke Count | 26 |
| Drag Factor | 155 |
December 04, 2024 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07.0 | 240 | 2:19.5 | 129 | 644 | 12 | 23 |
| 0:28.1 | 100 | 2:20.5 | 126 | 640 | 5 | 24 |
| 0:27.9 | 200 | 2:19.5 | 129 | 645 | 5 | 24 |
| 0:10.9 | 240 | 2:16.2 | 138 | 660 | 2 | 22 |
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Workout Graph
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