Mark Warner 31:06 row
6,021
Meters
31:06.4
Time
2:34.9
Pace
320
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 22 |
| Stroke Count | 699 |
| Drag Factor | 227 |
December 08, 2024 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:06.4 | 6,021 | 2:34.9 | 94 | 617 | 320 | 22 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 22 |
| 10:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 22 |
| 15:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 23 |
| 20:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 23 |
| 25:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 23 |
| 30:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 23 |
| 31:06.4 | 211 | 2:37.3 | 90 | 596 | 11 | 22 |
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Workout Graph
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