Mark Warner 850m row
850
Meters
4:05.8
Time
2:24.5
Pace
46
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 23 |
| Stroke Count | 95 |
| Drag Factor | 142 |
December 08, 2024 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:05.8 | 850 | 2:24.5 | 116 | 673 | 46 | 23 |
| 0:59.4 | 200 | 2:28.5 | 107 | 666 | 11 | 22 |
| 0:58.1 | 400 | 2:25.2 | 114 | 681 | 11 | 24 |
| 0:57.3 | 600 | 2:23.2 | 119 | 691 | 11 | 23 |
| 0:56.8 | 800 | 2:22.0 | 122 | 697 | 11 | 24 |
| 0:14.2 | 850 | 2:22.0 | 122 | 507 | 2 | 21 |
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Workout Graph
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