Mark Warner 18:27 row
4,008
Meters
18:27.7
Time
2:18.1
Pace
232
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
| Stroke Count | 457 |
| Drag Factor | 133 |
January 25, 2025 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:27.7 | 4,008 | 2:18.1 | 133 | 753 | 232 | 24 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 24 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 25 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 24 |
| 18:27.7 | 813 | 2:07.7 | 168 | 866 | 50 | 26 |
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Workout Graph
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