Mark Warner 5:05 row
1,013
Meters
5:05.3
Time
2:30.6
Pace
54
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 129 |
January 28, 2025 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.3 | 1,013 | 2:30.6 | 102 | 636 | 54 | 22 |
| 5:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 23 |
| 5:05.3 | 15 | 2:56.6 | 63 | 518 | 0 | 0 |
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Workout Graph
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