Mark Warner 5:25 row
1,012
Meters
5:25.0
Time
2:40.5
Pace
52
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 20 |
| Stroke Count | 112 |
| Drag Factor | 110 |
February 11, 2025 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:25.0 | 1,012 | 2:40.5 | 85 | 576 | 52 | 20 |
| 5:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 21 |
| 5:25.0 | 76 | 2:44.4 | 79 | 432 | 3 | 17 |
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Workout Graph
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