Mark Warner 25:01 row
5,006
Meters
25:01.0
Time
2:29.9
Pace
273
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 23 |
| Stroke Count | 585 |
| Drag Factor | 103 |
February 19, 2025 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:01.0 | 5,006 | 2:29.9 | 104 | 654 | 273 | 23 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 23 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 24 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 24 |
| 20:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 24 |
| 25:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 23 |
| 25:01.0 | 2 | 4:10.0 | 22 | 377 | 0 | 0 |
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Workout Graph
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