Mark Warner 43:24 row
8,677
Meters
43:24.8
Time
2:30.0
Pace
472
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 23 |
| Stroke Count | 1000 |
| Drag Factor | 128 |
March 10, 2025 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:24.8 | 8,677 | 2:30.0 | 104 | 652 | 472 | 23 |
| 5:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 22 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 22 |
| 15:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 23 |
| 20:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 23 |
| 25:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 22 |
| 30:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 24 |
| 35:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 24 |
| 40:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 24 |
| 43:24.8 | 704 | 2:25.4 | 114 | 685 | 39 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.