Pete Rogers 500m row
500
Meters
2:10.2
Time
2:10.2
Pace
29
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 31 |
| Stroke Count | 69 |
| Drag Factor | 166 |
April 01, 2025 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:10.2 | 500 | 2:10.2 | 159 | 845 | 29 | 31 |
| 0:27.5 | 100 | 2:17.5 | 135 | 763 | 5 | 31 |
| 0:25.6 | 200 | 2:08.0 | 167 | 874 | 6 | 33 |
| 0:25.2 | 300 | 2:06.0 | 175 | 902 | 6 | 31 |
| 0:25.8 | 400 | 2:09.0 | 163 | 861 | 6 | 33 |
| 0:26.0 | 500 | 2:10.0 | 159 | 848 | 6 | 32 |
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Workout Graph
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