Pete Rogers 5:00 row
1,040
Meters
5:00.0
Time
2:24.2
Pace
57
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 29 |
| Stroke Count | 148 |
| Drag Factor | 154 |
April 09, 2025 11:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 29 |
| 1:00.0 | 204 | 2:27.0 | 110 | 678 | 30 |
| 2:00.0 | 215 | 2:19.5 | 129 | 743 | 31 |
| 3:00.0 | 210 | 2:22.8 | 120 | 713 | 28 |
| 4:00.0 | 193 | 2:35.4 | 93 | 620 | 28 |
| 5:00.0 | 218 | 2:17.6 | 134 | 762 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.