Pete Rogers 500m row
500
Meters
2:27.6
Time
2:27.6
Pace
25
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 30 |
| Stroke Count | 74 |
| Drag Factor | 166 |
April 10, 2025 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:27.6 | 500 | 2:27.6 | 109 | 674 | 30 |
| 0:31.5 | 100 | 2:37.5 | 90 | 608 | 29 |
| 0:29.2 | 200 | 2:26.0 | 112 | 687 | 31 |
| 0:29.2 | 300 | 2:26.0 | 112 | 687 | 31 |
| 0:28.9 | 400 | 2:24.5 | 116 | 699 | 29 |
| 0:28.8 | 500 | 2:24.0 | 117 | 703 | 31 |
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Workout Graph
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