Pete Rogers 500m row
500
Meters
2:05.4
Time
2:05.4
Pace
30
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 32 |
| Stroke Count | 66 |
| Drag Factor | 167 |
April 10, 2025 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.4 | 500 | 2:05.4 | 177 | 910 | 32 |
| 0:26.0 | 100 | 2:10.0 | 159 | 848 | 30 |
| 0:25.0 | 200 | 2:05.0 | 179 | 916 | 34 |
| 0:24.7 | 300 | 2:03.5 | 186 | 939 | 32 |
| 0:24.9 | 400 | 2:04.5 | 181 | 924 | 31 |
| 0:24.8 | 500 | 2:04.0 | 184 | 931 | 34 |
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Workout Graph
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