Pete Rogers 500m row
500
Meters
1:57.6
Time
1:57.6
Pace
31
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 32 |
| Stroke Count | 64 |
| Drag Factor | 170 |
April 10, 2025 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.6 | 500 | 1:57.6 | 215 | 1040 | 32 |
| 0:25.2 | 100 | 2:06.0 | 175 | 902 | 31 |
| 0:23.1 | 200 | 1:55.5 | 227 | 1081 | 34 |
| 0:22.7 | 300 | 1:53.5 | 239 | 1123 | 32 |
| 0:22.9 | 400 | 1:54.5 | 233 | 1102 | 34 |
| 0:23.7 | 500 | 1:58.5 | 210 | 1023 | 33 |
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Workout Graph
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