Pete Rogers 2x627m/1:00r row
1,254
Meters
5:54.7
Time
2:21.4
Pace
70
Calories
118
Heart Rate
| Rest Distance | 40 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,294 |
| Overall Time | 7:54.7 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 30 |
| Stroke Count | 180 |
| Drag Factor | 130 |
December 29, 2025 16:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.7 | 1,254 | 2:21.4 | 124 | 725 | 30 | 118 |
| 2:57.6 | 627 | 2:21.6 | 123 | 724 | 30 | 111 |
| 2:57.0 | 627 | 2:21.1 | 124 | 728 | 30 | 126 |
| r40 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.