Pete Rogers 1000m row

1,000

Meters

4:34.7

Time

2:17.3

Pace

55

Calories

139

Heart Rate

Average Watts135
Calories Per Hour720
Stroke Rate30
Stroke Count139
Drag Factor154

July 24, 2026 10:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:34.7 1,000 2:17.3 135 720 55 30 139
0:56.0 200 2:20.0 128 707 11 30 117
0:55.2 400 2:18.0 133 717 11 30 117
0:54.9 600 2:17.2 135 721 11 31 154
0:54.3 800 2:15.7 140 729 11 31 155
0:54.3 1,000 2:15.7 140 729 11 30 152

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.