Pete Rogers 1000m row

1,000

Meters

4:22.8

Time

2:11.4

Pace

58

Calories

148

Heart Rate

Average Watts154
Calories Per Hour794
Stroke Rate31
Stroke Count140
Drag Factor134

September 03, 2026 11:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:22.8 1,000 2:11.4 154 794 58 31 148
0:54.2 200 2:15.5 141 730 11 31 126
0:51.1 400 2:07.7 168 845 12 33 146
0:51.5 600 2:08.7 164 838 12 33 155
0:52.3 800 2:10.7 157 826 12 31 157
0:53.7 1,000 2:14.2 145 737 11 32 159

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.