Pete Rogers 1000m row
1,000
Meters
4:45.5
Time
2:22.7
Pace
54
Calories
114
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 30 |
| Stroke Count | 146 |
| Drag Factor | 138 |
October 05, 2026 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:45.5 | 1,000 | 2:22.7 | 120 | 680 | 54 | 30 | 114 |
| 0:59.7 | 200 | 2:29.2 | 105 | 603 | 10 | 30 | 92 |
| 0:57.0 | 400 | 2:22.5 | 121 | 694 | 11 | 31 | 111 |
| 0:57.1 | 600 | 2:22.7 | 120 | 693 | 11 | 31 | 118 |
| 0:55.7 | 800 | 2:19.2 | 130 | 710 | 11 | 30 | 122 |
| 0:55.9 | 1,000 | 2:19.7 | 128 | 708 | 11 | 31 | 128 |
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Workout Graph
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