Pete Rogers 5:13 row
723
Meters
5:13.6
Time
3:36.8
Pace
38
Calories
127
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 30 |
| Stroke Count | 109 |
| Drag Factor | 137 |
October 05, 2026 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:13.6 | 723 | 3:36.8 | 34 | 436 | 38 | 30 | 127 |
| 1:00.5 | 200 | 2:31.2 | 101 | 595 | 10 | 31 | 118 |
| 1:58.5 | 200 | 2:25.0 | 115 | 682 | 11 | 31 | 118 |
| 2:57.2 | 200 | 2:26.7 | 111 | 674 | 11 | 32 | 158 |
| 3:34.7 | 123 | 2:32.4 | 99 | 576 | 6 | 27 | 116 |
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Workout Graph
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