Pete Rogers 1000m row
1,000
Meters
4:28.8
Time
2:14.4
Pace
56
Calories
147
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 32 |
| Stroke Count | 144 |
| Drag Factor | 138 |
October 05, 2026 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:28.8 | 1,000 | 2:14.4 | 144 | 750 | 56 | 32 | 147 |
| 0:54.1 | 200 | 2:15.2 | 141 | 731 | 11 | 32 | 130 |
| 0:53.6 | 400 | 2:14.0 | 145 | 738 | 11 | 32 | 138 |
| 0:55.1 | 600 | 2:17.7 | 134 | 718 | 11 | 33 | 153 |
| 0:54.6 | 800 | 2:16.5 | 138 | 725 | 11 | 32 | 156 |
| 0:51.5 | 1,000 | 2:08.7 | 164 | 838 | 12 | 31 | 161 |
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Workout Graph
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