Pete Rogers 1001m row
1,001
Meters
4:43.2
Time
2:21.4
Pace
54
Calories
127
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 32 |
| Stroke Count | 152 |
| Drag Factor | 138 |
October 12, 2026 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:43.2 | 1,001 | 2:21.4 | 124 | 686 | 54 | 32 | 127 |
| 1:00.7 | 200 | 2:31.7 | 100 | 593 | 10 | 32 | 113 |
| 0:56.7 | 400 | 2:21.7 | 123 | 698 | 11 | 32 | 121 |
| 0:56.0 | 600 | 2:20.0 | 128 | 707 | 11 | 32 | 128 |
| 0:55.0 | 800 | 2:17.5 | 135 | 720 | 11 | 33 | 132 |
| 0:54.6 | 1,000 | 2:16.5 | 138 | 725 | 11 | 33 | 134 |
| 0:00.3 | 1,001 | 2:30.0 | 104 | 656 | 0 | 0 | 134 |
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Workout Graph
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