Pete Rogers 1000m row
1,000
Meters
4:23.1
Time
2:11.5
Pace
59
Calories
132
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 32 |
| Stroke Count | 143 |
| Drag Factor | 139 |
October 14, 2026 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:23.1 | 1,000 | 2:11.5 | 154 | 807 | 59 | 32 | 132 |
| 0:54.5 | 200 | 2:16.2 | 138 | 726 | 11 | 32 | 114 |
| 0:52.5 | 400 | 2:11.2 | 155 | 822 | 12 | 33 | 127 |
| 0:52.2 | 600 | 2:10.5 | 157 | 827 | 12 | 32 | 135 |
| 0:52.2 | 800 | 2:10.5 | 157 | 827 | 12 | 33 | 140 |
| 0:51.6 | 1,000 | 2:09.0 | 163 | 837 | 12 | 33 | 147 |
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Workout Graph
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