Pete Rogers 1100m row
1,100
Meters
4:53.0
Time
2:13.1
Pace
65
Calories
121
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 32 |
| Stroke Count | 156 |
| Drag Factor | 140 |
October 15, 2026 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:53.0 | 1,100 | 2:13.1 | 148 | 798 | 65 | 32 | 121 |
| 1:21.3 | 300 | 2:15.5 | 141 | 752 | 17 | 32 | 107 |
| 1:19.5 | 600 | 2:12.5 | 150 | 815 | 18 | 32 | 118 |
| 1:19.6 | 900 | 2:12.6 | 150 | 814 | 18 | 32 | 130 |
| 0:52.5 | 1,100 | 2:11.2 | 155 | 822 | 12 | 32 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.