Pete Rogers 1000m row
1,000
Meters
4:23.0
Time
2:11.5
Pace
60
Calories
130
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 33 |
| Stroke Count | 145 |
| Drag Factor | 141 |
October 15, 2026 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:23.0 | 1,000 | 2:11.5 | 154 | 821 | 60 | 33 | 130 |
| 0:52.8 | 200 | 2:12.0 | 152 | 818 | 12 | 33 | 118 |
| 0:52.8 | 400 | 2:12.0 | 152 | 818 | 12 | 33 | 123 |
| 0:52.2 | 600 | 2:10.5 | 157 | 827 | 12 | 33 | 134 |
| 0:53.0 | 800 | 2:12.5 | 150 | 815 | 12 | 33 | 138 |
| 0:52.3 | 1,000 | 2:10.7 | 157 | 826 | 12 | 33 | 141 |
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Workout Graph
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