Pete Rogers 1000m row
1,000
Meters
4:59.0
Time
2:29.5
Pace
53
Calories
114
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 31 |
| Stroke Count | 157 |
| Drag Factor | 139 |
October 21, 2026 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:59.0 | 1,000 | 2:29.5 | 105 | 638 | 53 | 31 | 114 |
| 1:04.3 | 200 | 2:40.7 | 84 | 559 | 10 | 30 | 105 |
| 1:00.1 | 400 | 2:30.2 | 103 | 599 | 10 | 32 | 110 |
| 0:59.2 | 600 | 2:28.0 | 108 | 668 | 11 | 31 | 118 |
| 0:58.9 | 800 | 2:27.2 | 110 | 672 | 11 | 33 | 119 |
| 0:56.6 | 1,000 | 2:21.5 | 124 | 699 | 11 | 32 | 121 |
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Workout Graph
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