Pete Rogers 30:00 row
6,508m
Meters
30:00.0
Time
2:18.2
Pace
387
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 29 |
| Stroke Count | 878 |
| Drag Factor | 149 |
October 30, 2023 19:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,508m | 2:18.2 | 132 | 755 | 29 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 31 |
| 10:00.0 | 893m | 2:47.9 | 74 | 554 | 25 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 30 |
| 20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 31 |
| 25:00.0 | 1,061m | 2:21.3 | 124 | 726 | 28 |
| 30:00.0 | 1,211m | 2:03.8 | 184 | 933 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.