Pete Rogers 10000m row
10,000
Meters
46:43.8
Time
2:20.1
Pace
572
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 29 |
| Stroke Count | 1392 |
| Drag Factor | 169 |
November 04, 2023 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:43.8 | 10,000 | 2:20.1 | 127 | 737 | 572 | 29 |
| 4:46.2 | 1,000 | 2:23.1 | 119 | 711 | 56 | 29 |
| 4:45.8 | 2,000 | 2:22.9 | 120 | 712 | 56 | 29 |
| 4:45.4 | 3,000 | 2:22.7 | 120 | 714 | 56 | 30 |
| 4:47.4 | 4,000 | 2:23.7 | 118 | 705 | 56 | 30 |
| 4:47.0 | 5,000 | 2:23.5 | 118 | 707 | 56 | 30 |
| 4:49.9 | 6,000 | 2:24.9 | 115 | 695 | 56 | 30 |
| 4:35.8 | 7,000 | 2:17.9 | 133 | 759 | 58 | 30 |
| 4:44.1 | 8,000 | 2:22.0 | 122 | 720 | 56 | 30 |
| 4:38.3 | 9,000 | 2:19.1 | 130 | 747 | 57 | 31 |
| 4:03.9 | 10,000 | 2:01.9 | 193 | 964 | 65 | 30 |
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Workout Graph
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